| Water | 6.6g |
| Energy | 484.0kcal |
| Energy | 2024.0kJ |
| Protein | 14.2g |
| Total lipid (fat) | 31.9g |
| Ash | 2.3g |
| Carbohydrate, by difference | 44.9g |
| Fiber, total dietary | 5.0g |
| Sugars, total | 23.88g |
| Starch | 2.04g |
| Calcium, Ca | 109.0mg |
| Iron, Fe | 3.39mg |
| Magnesium, Mg | 161.0mg |
| Phosphorus, P | 387.0mg |
| Potassium, K | 648.0mg |
| Sodium, Na | 121.0mg |
| Zinc, Zn | 3.14mg |
| Copper, Cu | 0.844mg |
| Manganese, Mn | 1.062mg |
| Selenium, Se | 15.4??g |
| Vitamin C, total ascorbic acid | 1.3mg |
| Thiamin | 0.413mg |
| Riboflavin | 0.224mg |
| Niacin | 4.405mg |
| Pantothenic acid | 0.964mg |
| Vitamin B-6 | 0.259mg |
| Folate, total | 52.0??g |
| Folic acid | 0.0??g |
| Folate, food | 52.0??g |
| Folate, DFE | 52.0??g |
| Choline, total | 30.7mg |
| Betaine | 8.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 6.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 10.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 6.0??g |
| Vitamin E (alpha-tocopherol) | 8.4mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.25mg |
| Tocopherol, gamma | 2.02mg |
| Tocopherol, delta | 0.1mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.02mg |
| Tocotrienol, gamma | 0.04mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.5??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 6.09g |
| 4:0 | 0.0g |
| 6:0 | 0.01g |
| 8:0 | 0.202g |
| 10:0 | 0.173g |
| 12:0 | 1.211g |
| 13:0 | 0.0g |
| 14:0 | 0.519g |
| 15:0 | 0.001g |
| 16:0 | 2.644g |
| 17:0 | 0.015g |
| 18:0 | 1.106g |
| 20:0 | 0.084g |
| 22:0 | 0.091g |
| 24:0 | 0.035g |
| Fatty acids, total monounsaturated | 13.027g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.067g |
| 17:1 | 0.003g |
| 18:1 undifferentiated | 12.768g |
| 20:1 | 0.183g |
| 22:1 undifferentiated | 0.005g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 10.87g |
| 18:2 undifferentiated | 10.778g |
| 18:3 undifferentiated | 0.077g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.009g |
| 20:5 n-3 (EPA) | 0.002g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 4.0mg |
| Stigmasterol | 0.0mg |
| Campesterol | 3.0mg |
| Beta-sitosterol | 31.0mg |
| Tryptophan | 0.163g |
| Threonine | 0.501g |
| Isoleucine | 0.555g |
| Leucine | 0.955g |
| Lysine | 0.584g |
| Methionine | 0.217g |
| Cystine | 0.191g |
| Phenylalanine | 0.687g |
| Tyrosine | 0.506g |
| Valine | 0.702g |
| Arginine | 1.498g |
| Histidine | 0.356g |
| Alanine | 0.581g |
| Aspartic acid | 1.531g |
| Glutamic acid | 3.006g |
| Glycine | 0.767g |
| Proline | 0.689g |
| Serine | 0.656g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |